I am a trained Licensed Marriage and Family Therapist. I have been practicing since 2006 and have worked extensively with individuals and couples with a range of mental health concerns including anxiety, depression, trauma, substance abuse and relationship issues.
I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will lend support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals.
Maybe you have sought therapy before or this is the first time, I am here to assist you with all of your therapy goals. No matter who you are and what you have experienced, we all can benefit from psychotherapy. Together we can explore more thoroughly who you are and the experiences you have had so that you might gain some insights and understanding. Change is possible with motivation. I will support you in changing unwanted behaviors that persist.
Meredith Reddoch, MA, LMFT, SEP
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