My theoretical approach is eclectic, pulling from a variety of theories that best suit the client and situation. I work from a client centered, humanistic approach, and use a variety of modalities in session. Some of these approaches include Dialectical Behavioral Therapy (DBT), motivational interviewing and Cognitive Behavioral Therapy (CBT). I am trained in the NeuroAffective Relational Model-NARM, which is designed to address attachment, relational and developmental trauma.
I completed my Somatic Experiencing® Practitioner (SEP) certificate in 2017. Somatic Experiencing ® (SE), an approach developed by Dr. Peter Levine that focuses on regulating the autonomic nervous system, is successful in healing trauma and accumulated stress. For more information regarding SE please visit: https://traumahealing.org/about-us/
Incorporating a mindfulness approach with traditional western psychotherapy helps me work with individuals on present awareness of their body and mind.
I provide psychotherapy services for individuals.
The fee for a 50 minute session is $170 for individuals.
Payment is expected upon services rendered. Cash or checks are accepted.
You may also pay via Square or Venmo. If you would like to use insurance I
accept Optum insurance only.
Limited number of sliding scale slots are available on a case by case basis depending on financial need.
There is a 24-hour cancellation policy or client will be responsible for the full fee of the session.
Contact me for a consultation to discuss your needs and see how I can help you.
Meredith Reddoch, MA, LMFT, SEP
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