My theoretical approach is eclectic, pulling from a variety of theories that best suit the client and situation. I work from a client centered, humanistic approach, and use a variety of modalities in session. Some of these approaches include Dialectical Behavioral Therapy (DBT), motivational interviewing and Cognitive Behavioral Therapy (CBT). I am trained in the NeuroAffective Relational Model-NARM, which is designed to address attachment, relational and developmental trauma.

I completed my Somatic Experiencing® Practitioner (SEP) certificate in 2017. Somatic Experiencing ® (SE), an approach developed by Dr. Peter Levine that focuses on regulating the autonomic nervous system, is successful in healing trauma and accumulated stress. For more information regarding SE please visit:

Incorporating a mindfulness approach with traditional western psychotherapy helps me work with individuals on present awareness of their body and mind.



I provide psychotherapy services for individuals.

The fee for a 50 minute session is $170 for individuals.

Payment is expected upon services rendered. Cash or checks are accepted.

You may also pay via Square or Venmo. If you would like to use insurance I

accept Optum insurance only.

Limited number of sliding scale slots are available on a case by case basis depending on financial need.

There is a 24-hour cancellation policy or client will be responsible for the full fee of the session.

Contact me for a consultation to discuss your needs and see how I can help you.


Licensed Marriage and Family Therapist, CA #LMFT84013

Copyright © Meredith Reddoch Therapy. All rights reserved.